Healthy Relationships

All relationships have various power dynamics. Healthy relationships involve shared power and no one person has all of the power, all of the time.

Healthy relationships can involve things like:

  • Open communication
  • Respect for boundaries
  • Shared responsibility
  • Trust and support
  • Negotiation and fairness
  • Honesty and accountability

It’s important for all of us to think about healthy relationships and what we want in a relationship with a partner, friend, family member and ourselves. Complete this healthy relationship exercise to get started.