All relationships have various power dynamics. Healthy relationships involve shared power and no one person has all of the power, all of the time.

Healthy relationships can involve things like:

• Open communication
• Respect for boundaries
• Shared responsibility
• Trust and support
• Negotiation and fairness
• Honesty and accountability

It’s important for all of us to think about healthy relationships and what we want in a relationship with a partner, friend, family member and ourselves. Complete this healthy relationship exercise to get started.